Somatic Coaching Resources

Your Practice Video and Coaching Demonstration

This embodied coaching practice I created is aimed for reframing limiting beliefs around oneself or one’s offering in the world through the body. It is based on The Work by Byron Katie, one of the most powerful transformational processes I know.

This complimentary one-hour video is composed of two parts: 

• Part #1: 00:01 – 36:23 : Step-by-step guided coaching process 
• Part #2: 36:24 – 1:08:00 : Coaching demonstration where I welcome as a client an Integral Master Coach, Miriam, who wants to bring embodiment more in executive team meetings in one of her client organisations.

You can use this guided somatic process as often as you like or need, at your own rhythm. Harvesting your insights in writing can really help.

Enjoy! And please let me know how this practice serves you and / or your coaching clients. I’d love to hear some of your stories!