Practice Resources

To take into your daily life

Centering practice

Recovering access to your potential through intensity – a core self-regulation to regain access to the best of yourself under pressure or in the face of obstacles



Bodyscan practice

Coming home to your body, in any given moment – a core whole-body awareness to cultivate high quality presence


Click here to access insightful articles on embodiment issues by Maud Raber and others .

Panel Resources

Click here to access my panel resources, featuring leading voices in the embodiment field.