Practice Resources
To take into your daily lifeCentering practice
Recovering access to your potential through intensity – a core self-regulation to regain access to the best of yourself under pressure or in the face of obstacles
VIDEO
AUDIO
Bodyscan practice
Coming home to your body, in any given moment – a core whole-body awareness to cultivate high quality presence
Articles
Click here to access insightful articles on embodiment issues by Maud Raber and others .
Panel Resources
Click here to access my panel resources, featuring leading voices in the embodiment field.